For many individuals, wearing a hearing aid at night can be beneficial for various reasons, such as tinnitus relief, awareness of environmental sounds, or personal comfort. However, finding a hearing aid that is comfortable enough for sleeping is crucial. In this blog, we will explore the best options for night-time hearing aids, their key features, and alternative solutions for those who require auditory support while sleeping.
Why Would Someone Wear a Hearing Aid While Sleeping?
Some people choose to wear hearing aids at night for several reasons:
Tinnitus Relief and Sound Therapy: Many individuals with tinnitus experience worsened symptoms in quiet environments. Wearing a hearing aid that provides sound therapy can help mask the ringing or buzzing sounds, making it easier to fall asleep.
Awareness of Environmental Sounds: Some people need to stay aware of their surroundings, such as parents with young children, individuals who live alone, or those in need of emergency alert awareness.
Personal Comfort and Reassurance: Wearing a hearing aid at night may provide peace of mind, particularly for those who feel anxious about being unable to hear important sounds.
What Makes A Hearing Aid Comfortable For Sleeping?
When selecting a hearing aid for night-time use, certain features can enhance comfort and usability:
Small and Discreet Design: Compact hearing aids, such as Completely-in-Canal (CIC) or In-the-Ear (ITE) models, reduce bulk and prevent pressure on the ear while sleeping.
Soft, Flexible Materials: Devices with soft silicone tips or custom-molded designs can minimize irritation and discomfort during extended wear.
Extended Battery Life or Rechargeability: Long-lasting battery life ensures uninterrupted use throughout the night without requiring frequent adjustments.
Adaptive Noise Masking Features: Some hearing aids include built-in sound generators that produce soothing noises to help alleviate tinnitus symptoms and promote better sleep.
Should You Wear Your Hearing Aids At Night?
Wearing hearing aids at night is a personal decision and depends on individual needs. While many people remove their hearing aids before bed to allow the ears to rest and prevent discomfort, some find it necessary to wear them for safety, awareness, or tinnitus relief. It is important to consult an audiologist before making a decision, as prolonged night-time use may not be suitable for everyone.
Additionally, wearing hearing aids while sleeping can lead to potential downsides, such as increased moisture buildup in the ear, pressure sores, or damage to the device from unintended movement. If night-time use is essential, ensuring a proper fit and maintaining good hygiene practices will help mitigate these risks.
What Are The Best Hearing Aids to Wear At Night?
Several hearing aids have been rated highly for their suitability for sleeping. These include:
Phonak Lyric: A completely invisible hearing aid that stays in the ear for months, offering seamless night-time use.
Oticon Opn MiniRITE: A lightweight and comfortable hearing aid with tinnitus masking features.
Widex Evoke: Designed with sound therapy programs for tinnitus relief, making it an excellent option for sleep support.
Starkey Livio Edge AI: Features advanced noise reduction and comfort-enhancing technology for night-time wear.
When choosing a hearing aid for night-time use, prioritize comfort, breathability, and durability. Consulting with a hearing specialist can help determine the best device suited to your specific needs.
How To Make Your Hearing Aids More Comfortable To Sleep With?
To enhance comfort while sleeping with a hearing aid, consider the following tips:
Use a Soft Pillow: Memory foam or contoured pillows can reduce pressure on the ear and prevent discomfort.
Keep the Ears Clean: Proper hygiene can prevent irritation and infections associated with extended wear.
Adjust to Sleeping with Hearing Aids: Gradually wearing the device for short periods before bed can help the ears adapt to the sensation.
Use a Hearing Aid Dehumidifier: Storing your device in a dehumidifier overnight can help remove moisture and prolong its lifespan.
Choose the Right Position: Sleeping on your back or adjusting pillow placement can prevent unnecessary pressure on the hearing aid.
Are There Alternatives For Wearing Hearing Aids When Sleeping?
For those who find sleeping with hearing aids uncomfortable, there are alternative options:
Sound Machines and White Noise Devices: These can help mask tinnitus and create a soothing sleep environment.
Pillow Speakers for Tinnitus Relief: Special speakers designed to fit inside pillows can provide sound therapy without requiring an in-ear device.
Sleep-Friendly Earplugs: If amplification isn’t necessary, earplugs with noise-filtering features can provide some level of awareness while reducing disruptive noise.
Bone Conduction Devices: These are designed to sit outside the ear and deliver sound through vibrations, making them a comfortable alternative for night-time use.
Speak With Your Audiologist
Finding a comfortable hearing aid for sleeping depends on individual needs and preferences. Small, discreet models with soft materials and tinnitus-masking features tend to offer the most comfort. However, alternative options such as sound machines and pillow speakers may be more suitable for some individuals. Consulting with an audiologist at Sussex Audiology Centre can help determine the best solution for night-time hearing comfort and relief. We can also offer guidance on the best cleaning and maintenance practices to ensure longevity and effectiveness of your device.
Frequently Asked Questions (FAQs)
Can I wear hearing aids while sleeping?
Yes, some hearing aids are designed to be comfortable for night-time use, but not all models are suitable. It is essential to choose a compact and comfortable design that won’t cause discomfort.
What is the best hearing aid for sleeping?
The best hearing aid for sleeping depends on individual preferences. Models like Phonak Lyric, Oticon Opn MiniRITE, and Widex Evoke are known for their night-time comfort and tinnitus masking features.
Will wearing hearing aids at night cause ear infections?
Proper hygiene and regular cleaning of hearing aids can help prevent ear infections. Ensure your ears are dry and clean before wearing a hearing aid overnight.
How do hearing aids help with tinnitus while sleeping?
Many hearing aids offer sound therapy features that generate white noise or calming sounds to mask tinnitus symptoms, making it easier to sleep.
Are there alternatives to wearing hearing aids while sleeping?
Yes, alternatives such as sound machines, pillow speakers, and sleep-friendly earplugs can provide similar benefits without requiring in-ear devices.
Should I consult an audiologist before wearing hearing aids at night?
Yes, consulting an audiologist can help determine the most comfortable and effective hearing aid for your specific needs and sleeping habits.
Arrange For A Hearing Aid Fitting At Sussex Audiology Centre
If you’re a hearing aid wearer and currently find it uncomfortable to wear your hearing aids at night, perhaps it’s time for an upgrade. At Sussex Audiology Centre, we can look into alternatives so you can experience a more comfortable night’s sleep. Alternatively, we can look into ways to help you adjust to your hearing aids at night. Simply get in touch with our team on 0330 3203 413.
We have multiple centres in Sussex. You can book an appointment easily with any of them online.
