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What is Vestibular Rehabilitation?

Vestibular rehabilitation (VR) is exercise-based therapy suitable for people with ear-related balance issues and dizziness symptoms, such those with a diagnosis of stable Ménière’s disease, vestibular hypofunction in one or both ears, or other vestibular complaints.

Sometimes, irreparable damage to the balance organ has been sustained; in these cases, VR exercises can be matched to the difficulties faced and improve the brain’s ability to maintain overall balance. VR works via a compensation learning process, whereby the brain recalibrates to interpret the signals it receives from the balance organ, the eyes, and the knees, hips and joints (proprioception).

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Who can it help?

VR is suitable for people suffering from vestibular or inner ear balance disorders that present with symptoms such as imbalance, dizziness, nausea, vertigo, blurred vision and falls. This affects their ability to complete day to day tasks and can cause much stress and anxiety. VR targets these core symptoms for the best possible outcome. A referral letter is required from a GP, ENT or neurology consultant before VR can take place, to ensure you are medically well, and reports will be sent back to the referrer following all appointments.

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What does it involve?

The first appointment will consist of a thorough discussion of your symptoms and the tasks you are having to modify or avoid. Through this, the clinician will identify any functional balance tests required and whether/which exercises are appropriate. A bespoke programme is then tailored specifically to your needs, comprising a set of manageable, safe but challenging exercises. These are regularly reviewed and adjusted as required. You should expect 5–6 appointments in total. Appointments are currently being offered via telephone or video calling if preferred.

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Other Services

We suggest a session by session treatment programme rather than booking a series of 6 or 8 sessions and can discuss this with you at your assessment appointment. Some people only require one session to find out more about their own tinnitus and to get some advice on how to approach it.

Our hearing therapist is an Audiologist, with and MSc in Audiology from University College London, Ear Institute (awarded 2020), a diploma in Hearing Therapy (City Lit, 2001) and 2 Certificates in ACT accredited by AMEDCO LLC (2020/2021).

“We look forward to meeting you at one of our local branches in Hove, Haywards Heath, Goring-by-Sea and Lewes or on a home visit if that better suits your needs (for hearing aid assessment, microsuction ear wax removal, and video otoscopy).”

Give us a call on 0330 3203 413

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“I’d like to start by thanking Rosanne for her expertise and service over the
years – the best hearing aids in the world are nothing without an expert
audiologist on hand to manage them.
December ‘24, I decided to upgrade my aids to Phonak Audéo I90-Sphere,
and the experience has been both amazing and quite emotional.
I am now able hear speech far more clearly, even in very noisy situations, as
never before – the “Spheric” program is unbelievably good. Birdsong is a joy,
and I can enjoy my music again but crucially, I am far more enthusiastic
about attending social occasions, family gatherings, meetings, the cinema
etc.
I’ve had them six months now and I’m still absolutely delighted. Many
thanks to Rosanne and Sussex Audiology Centre.”

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